Hensel Eckman YMCA

Hensel
Eckman YMCA

Heart

YMCA Front

Pool

The United Way

Fitness Schedule: Starting September 7, 2009

Monday	Tuesday	Wednesday	Thursday	Friday
Water Aerobics 9 - 10 am		Water Aerobics 9 - 10 am		Water Aerobics 9 - 10 am
MSROM 10:30 - 11:15 am		MSROM 10:30 - 11:15 am		MSROM 10:30 - 11:15 am
Water Aerobics 2:00 - 3:00 pm		Water Aerobics 2:00 - 3:00 pm		Water Aerobics 2:00 - 3:00 pm
Abs Class 5:00 - 5:25 pm	Power Circuit 5:00 - 5:25 pm	Abs Class 5:30 - 5:50 pm	Power Circuit 5:00 - 5:25 pm
Yoga 6:00 - 7:00 pm	Pilates 5:30 - 6:15 pm	Total Body 6:00 - 7:00 pm	Pilates 5:30 - 6:15 pm
Step Aerobics 6:00 - 6:45 pm		Step Aerobics 6:00 - 6:45 pm
Boxilates 6:20 - 7:20 pm	Balletone 6:20 - 7:20 pm	Boxilates 6:20 - 7:20 pm	Balletone 6:20 - 7:20 pm
Deep Water Aerobics 6:30 - 7:30 pm	Deep Water Aerobics 6:30 - 7:30 pm	Deep Water Aerobics 6:00 - 7:00 pm	Deep Water Aerobics 6:30 - 7:30 pm

News:
We are open
on Labor Day!

615 Oakhurst Avenue, Pulaski, VA 24301 - Phone: (540) 980-3671 - Fax: (540) 980-3064